World Music Day: Can music help you relax? India’s wellness labels think so (opens original article in a new tab)

Wellness music, combining Indian traditions with global influences, is gaining popularity in India, with festivals, labels, and research exploring its effects on relaxation and mental health.

• Chad Lawson's album blends Western classical music with Indian traditions to promote wellness
• Wellness music festivals and labels like Vedam Records are growing in India
• Psychologists note music's calming effects but caution about insufficient research on its efficacy