This is why some athletes thrive under pressure while others choke (opens original article in a new tab)
The article explains that athletes' responses to pressure vary, with some thriving and others choking due to individual perceptions and strategies to manage stress.
- Choking is defined as performing below expected ability in high-stakes situations.
- The biopsychosocial model links pressure perception to performance outcomes.
- Three strategies help athletes manage pressure: physical competence, mental skills, and simulated training.
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