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The Independentindependent.co.uk

This is why some athletes thrive under pressure while others choke (opens original article in a new tab)

TL;DR

The article explains that athletes' responses to pressure vary, with some thriving and others choking due to individual perceptions and strategies to manage stress.

  • Choking is defined as performing below expected ability in high-stakes situations.
  • The biopsychosocial model links pressure perception to performance outcomes.
  • Three strategies help athletes manage pressure: physical competence, mental skills, and simulated training.

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