I trained with a professional Hyrox athlete and this is how hard it was (opens original article in a new tab)

The article describes the intense Hyrox fitness challenge, which combines running and functional workouts across eight rounds, and details a journalist's experience training with a professional athlete, highlighting its difficulty and the need for technique and preparation.

• Hyrox is a fitness challenge combining running and functional workouts, repeated eight times
• Participants face stations like SkiErg, sled push, burpee broad jumps, rowing, farmer's carry, sandbag lunges, and wall balls
• Training with a Hyrox athlete revealed the event's difficulty, especially for beginners