How to keep cool in a heatwave – everything you need to know (opens original article in a new tab)

The UK faces a heatwave with extreme temperatures, prompting warnings and advice on staying cool.

• The Met Office issued a red weather warning for extreme heat in central and southern England and Wales from 9am Wednesday to 9pm Thursday.
• Record-breaking temperatures over 38C are expected, potentially exceeding the UK's June high of 35.6C set in 1976.
• Experts recommend avoiding sunlight between 11am-3pm, using air conditioning, staying hydrated, and wearing loose clothing outdoors.