FIFA hydration breaks have sparked criticism from different groups. But what do they actually do? (opens original article in a new tab)

FIFA mandated three-minute hydration breaks during the World Cup to combat extreme heat, but experts debate their effectiveness and impact on gameplay.

• FIFA introduced mandatory three-minute hydration breaks during World Cup matches to protect players from extreme heat.
• Some experts criticize the breaks as too short to effectively cool players, while others argue they disrupt game flow and team strategy.
• Exertional heat illness poses serious risks to athletes, with dehydration and high temperatures significantly impairing performance and health.