Enjoying a drink in the heatwave? How to know when it’s a problem (opens original article in a new tab)

Dr Richard Piper warns that warmer months and events can increase alcohol consumption, potentially leading to dangerous levels. Key signs of problematic drinking include not tracking intake, inability to refuse alcohol, and concerns from loved ones. Taking breaks from alcohol, like Dry January, can help assess and improve drinking habits.

• Drinking more during heatwaves can lead to dangerous consumption levels
• Signs of problematic drinking include not tracking intake and inability to refuse alcohol
• Concerns from loved ones and inability to take a month-long break from alcohol are indicators