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Liberty Timeshealth.ltn.com.tw

健康網》「如手機電量耗損」睡整晚白天仍累 中醫談調理方針 (opens original article in a new tab)

TL;DR

中醫認為氣虛或氣虛化熱體質易導致疲勞,建議使用中藥調理及穴位按壓改善

  • 中醫師王大元指出氣虛或氣虛化熱體質者易感疲勞
  • 建議使用黃耆、黨參等藥材補氣滋陰潤燥
  • 推薦按壓足三里、百會等穴位並避免久坐

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