How Myles Smith turned five years of therapy notes into a debut album (opens original article in a new tab)

Myles Smith's debut album, built from five years of therapy notes and personal experiences, explores themes of struggle, recovery, and hope, with a delayed release to prevent burnout.

• Myles Smith delayed his debut album release to avoid burnout
• Album 'My Mess, My Heart, My Life' includes therapy notes and personal experiences
• Smith addresses mental health and masculinity in his music
• Album features collaborations with producers and artists like Niall Horan