How does air conditioning work, and how does it affect your body? (opens original article in a new tab)

Air conditioning cools by removing heat and moisture from air, which can cause dryness and health issues, but tips exist to manage these effects.

• Air conditioners remove heat and moisture from indoor air, leading to dry skin and irritation.
• AC units can cause headaches, dry nose and throat, and respiratory issues if not maintained properly.
• The article provides tips to mitigate health effects of AC use, such as using moisturizers and humidifiers.