Taking the plunge in chilly winter water to tackle loneliness (opens original article in a new tab)

Young people in Newcastle gather for cold water swims to address loneliness, with similar groups forming in other cities. A study shows high rates of loneliness among Australian youth.

• Young people in Newcastle participate in weekly cold water swimming to combat loneliness
• Moist Mondays groups have expanded to Sydney and the Gold Coast
• A 2025 study found 40% of Australian 15-25 year olds experience loneliness